At the heart of your

Health and Well-Being.

L M T h e r a p i e s

 

 

Swedish Massage

£25 for 30 minutes

£40 for 60 minutes

£65 for 90 minutes

 

Swedish Massage involves a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. The main purpose of Swedish Massage is to increase the oxygen flow in the blood and release toxins from the muscles. Swedish massage feels good, it is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well-being.

 

 

Swedish massage is the original massage technique involving a sequence of movements working superficially and deeper into the tissue layers. The skin's natural functions will be stimulated improving the condition of the skin and the warmth created will help relax the body physically and mentally.

 

 

The movements are designed to work the soft tissue deeply and help to relieve tension promoting deep relaxation in the tissues and muscles. Swedish massage can also be used to reduce muscle spasms, pain and tension as well as increasing the blood circulation and mobility and reducing feelings of anxiety.